Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Farmer finds newborn calf freezing in the snow — and saves his life with a hot tub
Like us, a lot of animals are susceptible to the dangers of cold weather. People going above and above to keep them warm is always heartening, as they are vulnerable to conditions like hypothermia and frostbite.
Similar to the farmer who improvised and saved the life of a freezing young cow by using an incredibly inventive and unexpected approach.
Dean Gangwer raises cattle on his property in Rossville, Indiana. On a frigid morning in 2015, Dean discovered a startling new addition to his property.
That one of his cows had given birth in the middle of the night was unknown to him. Unfortunately, she gave birth to her calf on top of a snowdrift, and now it was freezing.
The calf was breathing furiously, and Dean was fighting to keep his eyes open. He raced the cow to his house in an attempt to save it.
He knew enough about cattle to figure out that the calf needed a hot bath. And Dean happened to have his perfect cow-sized bath, a hot tub, ready to go!
Strange as it may sound, the tactic worked quite well.
I got in fully clothed, held Leroy up to keep him from drowning, and we had a great hour-long bath, Dean stated WRTV. “I think the ending is going to be fantastic for him, and we both came out warm.”
After that soothing jacuzzi session, the farmer wrapped his calf in warm, cozy blankets.
Leroy is the name of the calf. The cow’s body temperature eventually regulated, and he was ready to return to the herd.
The farmer adds that although sharing his hot tub with the cows was a quick and considerate decision that helped save the little cow, it won’t happen frequently.
“Leroy’s hot-tubbing is over,” he announced. “It’s clear that his days in the hot tub are over, but he might still occasionally sunbathe in the grass going forward.”
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