Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Online influencer sparks viral firestorm, says she’s ‘too pretty’ to work
An influencer ignited a firestorm in the online community when she posted a TikTok claiming that she’s “too pretty” for the daily grind of work.
Netizens swiftly criticized her, labeling her as “shallow” and “entitled” for suggesting that employment is only for those deemed less attractive.
Lucy Welcher, a social media influencer with nearly 20 million likes, caused a stir with a viral clip posted on November 8, 2022.
In the short video, the young blonde, known for her car-sitting and lifestyle content, expressed her disdain for the idea of working for the rest of her life. She flippantly stated, “I’m too pretty for that!” drawing ire from viewers who found her attitude lazy and self-absorbed.
Commenters lambasted Welcher for her perceived entitlement and lack of work ethic, with many expressing disbelief at her confidence and urging her to grow up.
In response to the backlash, Welcher deleted the controversial post and addressed the criticism in a follow-up video, where she claimed to be “slandered” across social media. She clarified that her initial video was meant as a joke, not a genuine assertion of superiority.
Days later, Welcher posted a remake of her infamous video, this time with the majority of commenters rallying behind her, recognizing the humor in her exaggerated statement. Some even joined in, affirming her supposed status as “too pretty” for the daily grind.
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