What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

My Sister Stole My Fiancé a Month Before the Wedding and My Parents Took Her Side — I Paid a Visit to Their Wedding

What was supposed to be the happiest day of my life turned into one that I’ll never forget. I went from being the bride-to-be to the uninvited wedding guest who crashed the event because she wanted revenge. But karma arrived at the venue before I could.

He made me feel like the luckiest woman in the world.

When I met Ethan two years ago, I was convinced I had found my forever. He was charming, witty, and knew exactly what to say to make me feel special! Seven months ago, when he proposed, I felt like the happiest woman alive—but I didn’t know I’d never become his wife.

A man proposing | Source: Midjourney

A man proposing | Source: Midjourney

Another thing I came to love about Ethan was how hands-on he was. We planned our wedding together, down to every last detail! From the elegant banquet hall venue with a garden; to the cascading white roses and other flowers.

We also went to cake tastings to find the perfect one and even chose the song we’d dance to as husband and wife! Every moment felt perfect, like a fairytale—until it all came crashing down a month before the wedding.

A happy couple | Source: Midjourney

A happy couple | Source: Midjourney

It happened on an ordinary Wednesday. I had left work early to surprise Ethan with his favorite takeout. It was something small, just a gesture to show how much I appreciated him.

I let myself into his apartment, already picturing the delighted look on his face when he saw me standing there with a bag full of burgers and fries.

But the moment I stepped inside, I knew something was wrong.

A suspicious woman arrives with takeout | Source: Midjourney

A suspicious woman arrives with takeout | Source: Midjourney

A woman’s coat was draped over the back of a chair. At first, I thought maybe he had a guest—a relative or a coworker. But when I heard soft laughter coming from the bedroom, my stomach twisted into a knot.

I approached the door, every step heavier than the last. My hands trembled as I reached for the doorknob and slowly pushed it open.

There, tangled in the sheets, was Ethan. With my older sister, Lauren!

A couple in bed | Source: Pexels

A couple in bed | Source: Pexels

Time stopped as my mind struggled to process what I was seeing. My sister—my own flesh and blood—was in bed with the man I was supposed to marry in a month!

Lauren gasped and scrambled to cover herself, but Ethan? He just sat up, completely unbothered.

“Wait,” I choked out. “What the hell is this?”

My so-called groom sighed, running a hand through his hair like I was the one being unreasonable. “You weren’t supposed to find out like this.”

An unapologetic man | Source: Midjourney

An unapologetic man | Source: Midjourney

“Find out what?!” I asked, my voice shaking. “That you’re a cheating liar?! That my own sister betrayed me?!”

Lauren’s face was pale, but she didn’t say a word. She just clutched the sheets to her chest, avoiding my gaze.

Ethan, however, dared to look me in the eye and say, “I love her.”

The words knocked the air out of my lungs. I wanted him to deny it, to say it was a mistake, but instead, he looked relieved—like a weight had been lifted off his shoulders. I couldn’t believe this was the same sweet man I had wanted to walk down the aisle with after he became my husband!

A shocked woman | Source: Midjourney

A shocked woman | Source: Midjourney

It was like he was two different people—the man I had gotten to know and this guy in bed with my sister.

“You love her?!” My voice cracked. “Then why the hell did you propose to me?!”

He exhaled like he was explaining something painfully obvious. “I thought I loved you. But things changed. Lauren and I… we’ve been seeing each other for a while.”

For a while…

My stomach turned. This wasn’t just a one-time thing. They had been sneaking around behind my back for who knows how long!

An angry and hurt woman | Source: Midjourney

An angry and hurt woman | Source: Midjourney

I turned to Lauren. “How could you do this to me?!”

She finally spoke, her voice barely above a whisper. “I didn’t mean for it to happen, sis.”

I let out a hollow laugh. “Didn’t mean for it to happen?! You didn’t trip and fall into his bed, Lauren!”

Ethan stood up, wrapping an arm around her. “Look, I get that you’re hurt, but we didn’t want to keep lying to you.”

My hands clenched into fists. “Oh, you didn’t want to keep lying? That’s rich!”

I stormed out, shaking with rage and heartbreak. I thought that was the worst of it. I was wrong.

A heartbroken woman leaving | Source: Midjourney

A heartbroken woman leaving | Source: Midjourney

A few days later, my parents called me over to talk. I had been bawling my eyes out since I made the discovery. My friends and bridesmaids came to comfort me, but I hadn’t heard from my parents until then.

I foolishly believed they would be on my side for a change. Instead, I walked into an ambush.

“We understand you’re upset,” my mom said, her tone patronizing.

“But Ethan and Lauren are in love,” my dad added. “You wouldn’t want to stand in the way of true love, would you?”

A man talking | Source: Midjourney

A man talking | Source: Midjourney

I stared at them in disbelief. “True love? Are you serious?!”

Mom sighed. “Sweetheart, you’ve always been independent. You’ll move on. But Lauren… she needs stability. And Ethan makes her happy.”

I felt like I was drowning. “So, what? Are you just replacing me with her?! Pretending like none of this even happened?!”

“We’re not taking sides,” my dad said, though his tone made it clear they already had.

Then, the final blow.

“They’re still having the wedding,” my mom said. “And, well, Lauren will be the bride.”

A woman talking | Source: Midjourney

A woman talking | Source: Midjourney

I blinked. “You can’t be serious.”

“It’s already paid for,” she said as if that made any of this acceptable. “It would be a shame to let all those plans go to waste.”

I stood up so fast the chair screeched against the floor. “Unbelievable.”

“We’d like you to be happy for them,” Dad said.

I laughed bitterly. “You actually expect me to celebrate this?!”

An upset woman laughing | Source: Midjourney

An upset woman laughing | Source: Midjourney

Lauren had taken my fiancé, and my parents had taken her side—like they always did. They had always treated her better, and now they wanted me to smile as they supported her relationship with my fiancé?!

I walked out of that house and didn’t look back.

An upset woman leaving | Source: Midjourney

An upset woman leaving | Source: Midjourney

When the wedding came, I obviously wasn’t invited. That didn’t mean I wasn’t going to be there. I decided not to cause a scene. I wasn’t going to scream or throw cake. I just wanted to sneak in and wait until the officiant asked for objections.

Then, I’d get up and tell their guests and our mutual friends that the man Lauren was marrying had been my fiancé first! I planned to embarrass them and make their “special day” the worst one ever!

But when I arrived at the banquet hall, things were… off.

A woman arrives at a wedding | Source: Midjourney

A woman arrives at a wedding | Source: Midjourney

There was no music. No laughter. Just silence, thick with tension. Guests stood frozen in place, and at the front of the room, uniformed officers swarmed.

“What’s going on?” I asked the nearest cop.

Before he could answer, I spotted my sister—still in her wedding dress, tears streaming down her face. My parents sat at a table, looking utterly shell-shocked.

But Ethan was nowhere to be seen.

A bride crying | Source: Midjourney

A bride crying | Source: Midjourney

The cop turned to me. “Are you a guest?”

I hesitated before nodding. “Sort of. I was supposed to be the bride today.”

He sighed. “We came here to arrest the groom, but he wasn’t here. He was caught at the city bus station trying to leave town.”

I blinked. “What?!”

The officer gestured toward a group of detectives speaking to guests. “Turns out, he’s been running a long con. He’s a scam artist. He never planned on marrying anyone.”

I felt my heart race. “What did he do?”

A shocked woman talking to a cop | Source: Midjourney

A shocked woman talking to a cop | Source: Midjourney

The cop’s expression darkened. “He’s done this before—to three other women in the city. He took off with all the wedding gifts, the deposits, decorations, and whatever money he could get his hands on. He’s currently on the run.”

“He even lied about having family coming from Europe. He has no family. No guests. Nothing,” the policeman informed me.

Shock rippled through me. My parents were still frozen in disbelief. Lauren—the woman who had betrayed me—was now abandoned at the altar, sobbing while her last-minute bridesmaids comforted her.

A bride being comforted | Source: Midjourney

A bride being comforted | Source: Midjourney

And for the first time in weeks, I smiled as I stood there, taking in the chaos before me.

Justice had been served!

As the guests started leaving, one of the officers approached me. “Hi, I saw you arrive. I hear Officer James say you dodged a bullet.”

I let out a breath I hadn’t realized I was holding. “Yeah. Guess I did.”

He gave me a small smile. “Would you like to grab a coffee sometime? You know, with someone who isn’t a criminal?”

I glanced at his name tag—Officer Matt.

A policeman | Source: Midjourney

A policeman | Source: Midjourney

For the first time in a while, I felt something other than anger and betrayal. Maybe a fresh start wasn’t such a bad idea.

That was a year ago.

And tomorrow? I’m marrying him!

Life has a funny way of working out.

A happy woman | Source: Midjourney

A happy woman | Source: Midjourney

Sadly, Ethan’s first bride wasn’t the only woman ditched on her wedding day. the bride’s groom fails to arrive on time and instead, she discovers he’s been cheating. The heartbroken woman stands up tall and makes the most of the day.

This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.

The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*