What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

FANS STUNNED: JASON MOMOA’S NEW 12-YEAR-YOUNGER GIRLFRIEND RESEMBLES HIS EX-WIFE

Jason Momoa’s new relationship is making waves in the news after he posted pictures of his girlfriend, who is also well-known.

Fans have been talking about how his new girlfriend looks similar to his ex-wife and even his daughter. Some people think it’s odd that his girlfriend looks like his teenage daughter.

Jason Momoa has confirmed that he’s dating again. With his new girlfriend’s photos spreading online, people are comparing her to his family members. Some say his ex is more beautiful, while others find it uncomfortable that his new girlfriend resembles his child.

Jason Momoa is famous for his role in the 2018 film “Aquaman,” where he starred with Amber Heard. They both returned for the sequel in 2023.

He has also acted with Vin Diesel, Tyrese Gibson, Michelle Rodriguez, and Gal Gadot in the popular movie “Fast X.”

Besides his successful acting career, Jason Momoa’s love life has also attracted a lot of public interest. He has been romantically linked to several well-known women over the years.

Jason Momoa was married to Lisa Bonet, who is famous for her role on “The Cosby Show.” They became a well-known couple. They started dating in 2005 after friends introduced them to each other.

At the time, Lisa Bonet was 12 years older than Jason Momoa and was a single mom raising her teenage daughter, Zoë Kravitz, from her previous marriage to Lenny Kravitz.

Momoa built a close bond with both Zoë and Lenny. He affectionately calls Zoë “Zozo bear,” and she calls him “Papa bear.” Momoa also has a lot of respect for Lenny Kravitz, and the feeling is mutual.

Jason Momoa and Lisa Bonet got married in October 2017. They have two children together: a daughter named Lola and a son named Nakoa-Wolf. Both kids are now teenagers.

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In a 2018 interview, Jason Momoa talked about how much he enjoyed his marriage with Lisa Bonet. He said she was very funny and quirky, which made him laugh a lot. He also praised her for being a great mom and said they were a “perfect fit.”

However, after being together for 16 years and married for four of those years, Momoa and Bonet announced they were separating in January 2022. They explained that they were going through big changes and that their love was evolving.

They said in a joint statement, “We have all felt the squeeze and changes of these transformational times… A revolution is unfolding and our family is no exception… feeling and growing from the seismic shifts occurring.”

The couple’s breakup surprised many fans, and later, it was revealed what led to their separation.

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Jason Momoa and Lisa Bonet’s split happened because they had different priorities. A source revealed that Momoa was very focused on his career and enjoyed the success it brought him. Meanwhile, Bonet wanted to stay in Los Angeles and focus on health and wellness. Their different lifestyles led them to drift apart.

Two years after they announced their separation, Bonet filed for divorce in January 2024. She mentioned “irreconcilable differences” and said they separated in October 2020. The court quickly approved their divorce. They had already agreed on the terms, including joint custody of their children and no child or spousal support.

After the divorce, Momoa briefly dated Mexican singer and actress Eiza Gonzalez. Their relationship ended in June 2022, partly because they were at different stages in their lives.

Since then, Momoa has started a new relationship. At a Comic Con event in May 2024, he confirmed he was dating someone but kept her identity private. He later shared photos from a trip to Japan with some friends, including a woman who might be his new partner.

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Jason Momoa shared his gratitude on social media, thanking everyone who welcomed them into their homes and made new memories together. In the post, he went public with his new relationship with Puerto Rican actress Adria Arjona. Arjona, who is 12 years younger than Momoa, was featured in several photos, including one where she is smiling and sitting on his lap.

Their relationship has caught the attention of many fans, who are excited to follow their love story as they continue to share moments from their lives together.

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