There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Policeman Adopts Abandoned Dog He Saved In The Rain
On a chilly, rainy day, NYPD Officer Michael Pascale became a hero in more ways than one when he crossed paths with a little black dog named Joey. As he patrolled a public park in his squad car, he couldn’t ignore the sight of Joey, huddled amid discarded needles and broken beer bottles.
Joey was in a dire situation, tethered to a fence by a sturdy chain around his neck, drenched from the rain, shivering, and clearly abandoned. The pitiful look in Joey’s eyes tugged at Officer Pascale’s heartstrings, and he knew he had to take action.
“The first thing that sprang to me was that I needed to get him out of here,” Pascale shared with The Dodo. What followed was a heartwarming story of rescue and adoption that would change both their lives forever.
Officer Pascale wasted no time. He took Joey to the Animal Care Centers of NYC shelter in Brooklyn, and as he dried the grateful pup with a towel, a special bond began to form between them. To Pascale, Joey was not just an animal; he saw a soul in need.
“I don’t see an animal,” Pascale emphasized. “I notice a soul. And that is not something I avoid.” He texted a photo of the forlorn pup to his wife, who didn’t hesitate to respond, “Bring him home!” The couple was ready to adopt Joey, with just one obstacle in their way.
The Animal Care Centers informed Officer Pascale that Joey had to undergo a mandatory 72-hour stray hold. This waiting period ensures that even neglected or mistreated animals have a chance to be reunited with their owners. Despite their eagerness to adopt Joey, Pascale and his wife understood the importance of this waiting period.
During those long 72 hours, Officer Pascale visited Joey every day, forming an even stronger connection with the sweet dog. Finally, when the stray hold was lifted, Pascale fulfilled his promise to Joey, adopting him and vowing to protect him from cruelty and neglect.
Joey’s transition from a cold, wet stray to a beloved family member was complete as he showered Pascale with grateful kisses. They returned home to begin a new chapter in their lives together.
Today, Joey enjoys exploring New York City with his dad and snuggling on the couch with his mom. Officer Pascale notes that Joey has become quite the “Mama’s Boy.” While Joey may not be perfect—he occasionally rummages through the garbage and still dislikes going outside in the rain—he is content and cherished.
In the end, all Joey ever truly desired was a loving home, and thanks to Officer Pascale’s compassion, he found that and more. Joey’s heartwarming journey reminds us of the incredible bond that can form between humans and animals and the transformative power of kindness and rescue.
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