There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Cher Finally Reveals the Truth About Her Iconic Hair—You Won’t Believe What She Said!
Cher is a legendary figure who’s been in the spotlight for decades, loved by many generations. Even at 76 years old, she’s still making headlines.
Recently, Cher shared some details about her appearance that might surprise some people.
Even now, Cher remains as popular as she was during the height of her career. She’s currently promoting her M.A.C. Cosmetics collection with rapper Saweetie. In a promotional interview for the cosmetics line, Cher made some interesting revelations.
One of the most recognizable features of Cher has always been her long, silky, jet-black hair. She’s made it clear that this is something she’ll never change. In the interview, she said, “Gray hair is fine for other girls, but I’m just not doing it.”
Over the years, the “Bang Bang (My Baby Shot Me Down)” singer has made many bold changes to her appearance, but one thing she insists on keeping the same is the black color of her hair. She just can’t imagine having any gray hair on her head.
The actress and singer has experimented with many haircuts and colors and has openly talked about using wigs to change her look. She said, “There’s nothing wrong with my hair, but I love wigs and always have.” She also mentioned, “They’re so low maintenance and make it easier to change my image.”
When it comes to the secret behind her timeless beauty, Cher believes it’s more about her mindset than any beauty product or treatment. She said, “You know what? You never stop being a girl. If you never stop being a girl, you’ll never get old.”
Cher doesn’t believe in dressing a certain way or avoiding certain makeup products just because of her age. She said, “It’s all about having fun,” and added, “People who worry about how someone puts on their makeup should get a life.”
In 2017, she did share that she loves taking care of her skin. She mentioned some of her favorite skincare products, like Dr. Barbara Sturm’s eye cream and face wash, Jan Marini products, and Proactiv.
Cher often talks about skincare and said, “My skincare routine is very eclectic. I don’t stick to one product; I just use things I love from different brands.” She believes “a little bit less is more” and now focuses more on skincare.
Whatever Cher is doing, it seems to be working because she looks fantastic. We’re sending her our best wishes!
Share this with other Cher fans so they can learn more about their favorite singer and actress.
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