Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
“I can feel my heart breaking.” Reality TV superstar has died in a tragic car accident.
His dejected girlfriend informs him that a drag racer who had appeared on a well-known reality TV program had perished in a horrific vehicle crash.
On Saturday night in southwest Texas, Nathan Schaldach, who plays Cali Nate on the Discovery series Street Outlaws, crashed.
In a tragic Facebook post, his girlfriend Courtney Paulshock confirmed his passing and referred to him as her “soul mate.”
“I’m not whole.” On Sunday, she wrote, “I’m completely shocked.”
“I feel like my heart is breaking.”
According to Paulshock, this occurred while Schaldach was racing at Eagle Pass, which is located roughly two hours west of San Antonio.
Despite assisting him in traveling to the hospital, his friends were powerless to save his life.
Paulshock claimed that she was unwilling to provide any further details regarding the cause of the Schaldach crash or its preceeding events.
His girlfriend commented, “Seeing his mom and sister again made him so happy.”
“Outside, he pursued his passions.”
“To know the kind of love that Nathan gave me and showed me on a daily basis was a true blessing.”
Schaldach appeared in the fourth season of the television program Street Outlaws: Fastest in America, which followed eight drag racing teams as they battled for a $100,000 prize.
His season concluded in May of last year.
The original Street Outlaws, which featured insane street racers risking their lives to participate, served as the inspiration for the current program.
Drag racing involves two cars racing on a short, straight track toward a finish line.
Since street racing is so deadly, most jurisdictions have outlawed it, despite the fact that professional sports are generally safe.
In 2022, while filming Street Outlaws, Ryan Fellows, an actor on the show, lost his life in a car accident. Schaldach passed away after that.
The driver’s car overturned and caught fire in a Las Vegas race. According to a Discovery spokesperson, the loss devastated the network.
The U.S. Sun has contacted Texas police to inquire further about Nate’s collision.
“Never love someone again”
Online, Schaldach’s friends and admirers expressed their sorrow and condolences upon his unexpected passing.
Chris Frank, a friend of Schaldach’s, claimed that after learning the awful news, he barely slept at all.
“Those of you who raced him feared him, and those of you who were friends with him loved him,” Frank was heard saying in a Facebook video.
We all know that any ride could be our last, and every race is dangerous.
“One of the last genuine racers with a genuine love and comprehension for the sport was Nate.”
In one of his saddest farewell emails, Paulshock promised Schaldach that she would love him forever.
“Garth told me to tell you I love you very much just in case tomorrow never comes,” he texted his girlfriend. The driver’s final race ever was this one.
Paulshock added, “Please wake me up from this nightmare,” below a screenshot of the text exchange.
She also shared Lady Gaga’s song “I’ll Never Love Again” from the film A Star Is Born later that same day.
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