Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Millionaire Discovers His Daughter and Four Grandkids Have Been Living in a Car for Years — Story of the Day
A woman who was kicked out by her rich father at sixteen for taking up with a poor man ends up living on the streets with her four children after her husband died.
Steve Walton was far from thrilled when his butler told him that Pastor Morris was waiting to see him. He was tired after a long flight from Singapore and in no mood for the man’s lectures or pleas for support for the community.
He had the pastor shown in and waved an impatient hand at his greeting. “Get on with it, man!” he snapped. “What is it that you want this time?”
For illustration purposes only. | Source: Unsplash
“Mr. Walton, I saw Susan,” the pastor said quietly, and Steve’s heart nearly stopped. His only daughter had left his house nearly fifteen years before, never to be seen again…
“Susan?” Steve cried anxiously. “Where? When? How is she?”
“I was in Los Angeles, helping out a friend who has a mission among the homeless and that’s where I saw her,” the pastor said.
“She was a volunteer? Did you tell her I’ve been looking for her?” asked Steve.
“No,” Pastor Morris said gently. “She wasn’t a volunteer, Mr. Walton. She’s homeless. She and her children are living in a car.”
Steve found himself so dizzy he had to sit down. “Homeless? My Susan? Children?” he gasped.
“I’m afraid so,” the pastor said. “And she wouldn’t even listen to me when I told her to come home.”
For illustration purposes only. | Source: Unsplash
“But why?” asked Steve angrily. “She’s not with that loser anymore, is she?”
“Her husband passed away three years ago, Mr. Walton,” the pastor explained. “And she told me she wouldn’t bring her children into a house where their father is despised.”
Steve Walton felt that old familiar wave of rage sweep through him. Fifteen years later, Susan was still defying him! He remembered the scene in his study, and Susan’s steady eyes looking into his as he ranted.
“Pregnant at sixteen, and by the GARDNER!” he’d screamed. “Well, we are going to have THAT taken care of, and HE’S fired! You will never see that man again!”
“THAT is my baby, daddy,” Susan had said in a tremulous voice. “And HE is the man I love. I’m going to marry him.”
For illustration purposes only. | Source: Unsplash
“You marry that man and you’re on your own, Susan, do you hear?” Steve shouted furiously. “No more money, nothing! You marry him and you get out of my house!”
Susan had looked at him with tears in her eyes. “I love you, daddy,” she’d said. Then she turned around and walked away. Even though Steve had set detectives to find her, no one had been able to trace her.
“How many children?” he asked Pastor Morris.
“Four,” the pastor said. “Three girls and a boy. Beautiful children.”
Steve picked up his phone and spat out orders for his plane to be readied. “Pastor, would you come with me to Los Angeles, take me to my little girl?” he asked quietly.
For illustration purposes only. | Source: Unsplash
The pastor nodded, and within two hours, the two men were on board Steve’s private jet winging their way south. There was a limo waiting for them, and the pastor directed them to a parking lot outside a large mall.
At the furthest end of the lot, a pickup truck was parked, with a tent set up at the back. Pastor Morris had told Steve that when Susan’s husband died in a work accident, the insurance company had refused to pay out and the bank foreclosed on the mortgage.
Susan had piled the children and their few belongings into the old pickup. She worked at the mall as a cleaner. She and the children used the mall’s facilities and bought whatever was leftover at the restaurants at the end of the night.
Still, she had managed to keep the four children fed, clean, and in school. As the two men approached the truck, they heard cheerful voices and laughter. Then two children tumbled out of the back.
For illustration purposes only. | Source: Unsplash
The biggest girl, about fourteen, was laughing as she tickled a boy of about seven. The children stopped and gaped at Steve and Pastor Morris. “Mom!” the girl yelled. “That old preacher friend of yours is here!”
A well-remembered voice asked from inside the tent, “Preacher Morris?” Then Susan climbed out and Steve could see the shock in her face when she saw him standing next to the pastor.
“Daddy?” she asked, and her eyes filled with tears.
Steve was shocked. His daughter was barely thirty-one, but she looked much older. Her face was worn and lined with worry and suffering, her hands coarsened by hard work.
“Susan,” Steve cried. “Look at you! Look at what HE did to my princess! I wanted so much for you! And you married that loser! What could he give you? Poverty?”
For illustration purposes only. | Source: Unsplash
Susan shook her head and said, “He loved me, daddy, and he gave me 4 beautiful children. He died, and I had nowhere to go, but I’ve done what I can for my children. I will always love the father of my children, daddy, just like I’ve always loved you.”
Steve found that he had tears running down his face. “Forgive me, Susan,” he sobbed. “Please forgive me. Come home, I want you all to come home with me. Let me help you take care of the children!”
Steve found himself holding his weeping daughter and knew that everything was going to be alright. Susan introduced him to his three granddaughters, then she placed her hand on the boy’s shoulder. “And this,” she smiled, “is little Stevie!”
“You named him after me?” Steve asked, astounded. “After what I did?”
For illustration purposes only. | Source: Unsplash
“I love you, daddy,” she said softly. “Don’t you know that?”
That afternoon, they all flew home to Texas. It was the beginning of a better life for all of them.
What can we learn from this story?
- Love and accept your children unconditionally. Steve was furious with Susan for loving a poor man and made the biggest mistake of his life by losing his daughter.
- Don’t judge people for their wealth or influence. Steve hated his son-in-law because he was poor, but he was a loving husband to Susan and a dedicated dad.
Share this story with your friends. It might brighten their day and inspire them.
If you enjoyed this story, you might like this one about a 60-year-old man who is shocked when a perfect stranger walks up to him in a restaurant and calls him a cheater.
This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
Leave a Reply