What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

Ann-Margret cared for her husband – his cause of death broke her heart

I just love Ann-Margret – she is such a warm, sweet and classy woman.

Known for her fiery beauty and undeniable talent, she captured hearts on and off the screen, famously dating Elvis Presley and standing out as one of the few Hollywood stars who truly supported our Vietnam troops.

Yet, despite her iconic career and public admiration, she believes her greatest achievement lies elsewhere…

I just love Ann-Margret – she is such a warm, sweet and classy woman.

Known for her fiery beauty and undeniable talent, she captured hearts on and off the screen, famously dating Elvis Presley and standing out as one of the few Hollywood stars who truly supported our Vietnam troops.

Yet, despite her iconic career and public admiration, she believes her greatest achievement lies elsewhere…

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Swedish Actress, Ann-margret Singer and Dancer, 01.05.1967. (Photo by Avalon/Getty Images)

Perhaps it’s my deep connection to Sweden, but I must say Ann-Margret is a personal favorite. She’s simply incredible and all her work speaks for itself. With her delightful humor and genuine charm, she continues to captivate and inspire.

And her timeless beauty is natural and unpretentious, unlike so many in Hollywood.

As recently as last year, the Swedish-American actress and singer released her debut rock album, Born to Be Wild, as reported by The New York Times.

To say that Ann-Margret has experienced it all would be an understatement. The iconic, two-time Oscar nominee, born up north in Sweden, made her mark with memorable roles in the 1960s classics Bye Bye Birdie and Viva Las Vegas.

You can read about her electric romance with Elvis Presley here, but the truth is, he was never the man of her life.

Meeting Roger Smith

Even though she dated stars like Eddie Fisher and Elvis Presley, it was Roger Smith who ultimately won Ann-Margret’s heart.

The strikingly handsome, dark-haired actor had made a name for himself with standout roles in hits like 77 Sunset Strip and Mister Roberts. As a quintessential Hollywood heartthrob, he was used to effortlessly winning over women.

But Ann-Margret was not easily swayed.

“Every other woman I met was falling all over me,” he remembered. “But this innocent, fresh-faced beauty only spoke to me when I spoke to her and the rest of the time ignored me.”

The couple first crossed paths in the 1960s, naturally meeting through their Hollywood careers. However, it wasn’t until 1965 that they began dating seriously.

Some reports suggest that Roger initially invited the Swedish star to one of his performances at a San Francisco club. But he also had another trick up his sleeve.

He knew that Ann-Margret was a passionate motorcycle enthusiast. She loved riding and had several bikes at home, along with an entire wardrobe of motorcycle gear.

”When I first started going out with her, there were a lot of guys hanging around. But they didn’t ride motorcycles. So I figured if I had one, it would help. So I bought one and we went out ridning together. It helped,” he told NEA.

By their third date, Ann-Margret was certain that Roger Smith was the man she had always been searching for.

“I knew he would protect me. I knew that I could depend on him. I sensed it completely,” she told People in 2017.

Tears of sadness

The couple tied the knot in 1967 and their marriage was everything Ann-Margret could dream of. But few knows that their union got off to a bad start. During their wedding ceremony in Las Vegas, in a ”cigarette-smoke-filled room at the Riviera Hotel”, the Bye Bye Birdie star started to cry.

”This is not the way I envisioned my wedding,” Ann-Margret told People and added: ”I think everyone thought I was pregnant because I was crying though the whole thing. But we did it.”

Thankfully, the traumatic wedding experience didn’t matter in the end.

Soon, Roger Smith took on the role of his wife’s manager. He believed in her, admired her, and sacrificed his own acting career to support her. Roger felt that Ann-Margret had more “raw talent” than he did, and he wanted to be close to her.

Roger Smith with sun glasses and Ann-Margret in the back of a limo; circa 1970; New York. (Photo by Art Zelin/Getty Images)

“Now in Roger I’ve found all the men I need rolled into one — a father, a friend, a lover, a manager, a businessman,” the actress told Rex Reed in 1972.

“It’s perfect for me. I couldn’t exist without a strong man.”

Smith helped Ann-Margret redefine her career played a pivotal role in guiding her away from the ”sex kitten” persona, understanding that she needed to evolve beyond that to maintain a lasting presence in Hollywood. His strategic decisions allowed Ann-Margret to embrace more complex roles, which ultimately led to her breakout performance in Carnal Knowledge in 1971.

By supporting her in what she wanted, Roger Smith found he liked himself much better. Being with Ann-Margret mattered more to him than all his childhood dreams of becoming a famous actor.

”When I met Ann-Margret, I felt happy for the first time in my life,” Smith told New York. ”Once I found Ann-Margret, I couldn’t stand to be without her and, surprisingly, she couldn’t stand to be without me.”

Substance abuse & injury

Throughout their long marriage, Ann-Margret and Roger Smith were incredibly close, both personally and professionally. They experienced high peaks together but also faced significant challenges. For example, Ann-Margret grappled with substance abuse and a life-altering injury.

The Viva Las Vegas star During parts of the 1970s, the Viva Las Vegas star struggled with an addiction to pills and alcohol, finding it difficult to separate fantasy from reality.

In 1972, she suffered a devastating fall from a 22-foot platform while performing in Lake Tahoe, Nevada, breaking nearly every bone in her face. Before a shocked audience at the Sahara Hotel, Ann-Margret fell into an orchestra pit, narrowly escaping death.

She underwent facial reconstructive surgery, requiring her mouth to be wired shut and a strict liquid diet to help her recover. But as if by a miracle, Ann-Margret made a remarkable recovery. But just 10 days and 59 stitches after the terrifying accident, she made a triumphant return to the stage, riding her gleaming Harley-Davidson motorcycle and roaring back to the spotlight with her signature flair.

Her husband, Roger Smith, also played a crucial role in her recovery. When the accident happened, he piloted a stolen plane from Burbank, California, and rushed her to surgeons at the UCLA Medical Center, ensuring she received immediate care.

Roger Smith illness

Ann-Margret’s marriage to Roger Smith took a dramatic turn in 1980 when he was diagnosed with myasthenia gravis, an incurable neuromuscular disease. The illness often left Smith unable to even get out of bed in the mornings. Traveling across the country was out of the question, and the disease affected the couple both personally and professionally. Smith, who was the mastermind behind managing Ann-Margret’s career, had to step back due to his health.

By 1985, Smith’s illness went into remission, allowing Ann-Margret to reignite her nightclub career. Smith supported her as she returned to the spotlight, helping her revive her popular Las Vegas shows. For a while, things looked brighter.

When Roger Smith’s symptoms eased, the couple made one final attempt to have children of their own. Before that, Ann-Margret had lovingly embraced her role as stepmother to his three children from a previous marriage.

Sadly, Ann-Margret’s biological clock was ticking faster, and despite consulting numerous fertility experts, they were unable to conceive. They did everything they could, but never had children together — a fact the actress has said is one of the greatest disappointments of her life.

Cause of death

Ann-Margret and Roger Smith remained together until his death in 2017.

The beloved actor and manager passed away at age 84 at Sherman Oaks Hospital in Sherman Oaks, Los Angeles, from complications related to myasthenia gravis.

Before his death, he had also struggled with Parkinson’s disease for many years.

His condition meant that Ann-Margret had to take a break from work to care for him. She showed total commitment to her partner during his lengthy illness.

NEW YORK, NY – MARCH 30: Ann-Margret and Roger Smith attend “Going in Style” World Premiere at SVA Theatre on March 30, 2017 in New York City. (Photo by Sylvain Gaboury/Patrick McMullan via Getty Images)

”I kept saying no, no to everything because I was taking care of him. If you’re a spouse, if one of you has a broken wing, the other takes over,” she said.

Ann-Margret was, of course, heartbroken after her husband’s passing. Yet, she managed to find something positive and she managed to move on with her life.

”When I look back at my life, I am most proud of my marriage,” Ann-Margret told Closer Weekly. “We both wanted it to work. And it did work. We were together night and day. We loved each other and we were always in each other’s corner.”

That New York photo

To truly appreciate the love story of Ann-Margret and Roger Smith, just look at a photo taken on January 1, 1985, in New York.

It captured the Hollywood couple radiating elegance and charm at a high-profile event, showing them both at the height of their careers. But this image is more than just a glamorous snapshot. Roger’s steady gaze and Ann-Margret’s serene presence reflect their deep bond, both personally and professionally.

The rich green curtains in the background give the photo a royal feel, making it a true portrait of Hollywood royalty. What makes this picture even more powerful is that you can see the signs of Roger’s battle with illness. Though not yet fully overtaken by his condition, there’s a quiet awareness of what’s to come. Despite this, the image stands as a beautiful testament to their enduring love.

It’s more than just a memory—it’s a moment frozen in time that celebrates their strength, elegance, and the legacy they built together.

Share this story with someone who appreciates timeless love, and let’s remember how this remarkable couple faced life’s challenges with grace.

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